We present a component-based model order reduction procedure to efficiently and accurately solve parameterized incompressible flows governed by the Navier-Stokes equations. Our approach leverages a non-overlapping optimization-based domain decomposition technique to determine the control variable that minimizes jumps across the interfaces between sub-domains. To solve the resulting constrained optimization problem, we propose both Gauss-Newton and sequential quadratic programming methods, which effectively transform the constrained problem into an unconstrained formulation. Furthermore, we integrate model order reduction techniques into the optimization framework, to speed up computations. In particular, we incorporate localized training and adaptive enrichment to reduce the burden associated with the training of the local reduced-order models. Numerical results are presented to demonstrate the validity and effectiveness of the overall methodology.